The Benefits of a Guava Leaf

Guava Leaf - Psidium guajava

Known for its' gastrointestinal and antispasmodic properties we use this oil in blends for acute and chronic diarrhea, inflammation, fungal conditions, and relieving pain. Guava Leaf is very useful during cold and flu season. The aroma is complex, smelling woodsy and exotic with a hint of almond.  

Guava leaves have many health benefits like, it can stop diarrhea. There are constituents in guava leaf that attack pathogens, anything that can produce disease. It’s antibacterial. Guava leaf can regulate blood glucose levels. It has beneficial effects on diabetic myocardium, the muscular tissue of the heart, a cardiac complication stemming from diabetes. Researchers in Nigeria have found that guava leaf, in combination with other herbs are useful for treating hypertension and other stroke-related maladies.

This leaves is an antioxidant that blocks enzymes that are responsible for building sorbitol, a sugar alcohol, the sugar that forms the cloudy white clusters that cause cataracts. Guava is also rich in folate which helps to fight bad breath that causes gum disease gingivitis.

It also controls the blood pressure, lowering cholesterol, battling diabetes, combating cancer and protecting prostrate. This is also a suggested natural cure for fever, diabetes, epilepsy, worms, and spams. Because the fresh leaves can be used for wound cleaning infections.

These leaves contain a number of beneficial substances, including antioxidants like vitamin C and flavonoids, or class of plant secondary metabolites, such as quercetin. Drinking a tea made by soaking guava leaves in hot water may be beneficial in treating diarrhea, lowering cholesterol and preventing diabetes.

Guava leaves are full of great antioxidants, antibacterial agents, anti-inflammatory agents, beneficial tannins and they also help with pain.

Many studies show that guava leaf tea has the ability to increase sperm production thus helping with conception.

Just like guava leaves, bark of this plant has antibacterial activity. Extracts from both parts of this plant are toxic in vitro against some bacteria that cause diarrhea, such as Staphylococcus, Salmonella, Shigella, Bacillus, Escherichia coli, Clostridium, and Pseudomonas.

Guava fruit is said to be very special because it has a high content of nutrients, such as vitamin C, potassium, and iron. In addition, it is also rich in non-nutritional substances such as dietary fiber, components carotenoids, or organic pigments that are found in the chloroplasts and chromoplasts of plants, and polyphenols, refers to a chemical structure formed. Guava fruit is free from saturated fatty acids and sodium, low fat and energy, but high in dietary fiber. 

Vitamin C content of guava fruit is about 87 mg, twice that than sweet orange (49 mg/100 g), five times higher than orange, as well as eight times, than lemon (10.5 mg/100 g). Compared guava, levels of vitamin C in guava is far greater, that is 17 times higher than water guava (5 mg/100 g).